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Chickpea Garam Masala Cookies

November 16, 2020

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Curry Spiced Trout Fillets

Whole fish tastes better when cooked on the bone; and whole fish , especially when it is still swimming in the tank, is probably one of the freshest! No whole fish today but fillets of trout are used here; just because fresh fillets (not labeled as "previously frozen") were available from the market's seafood section. These fillets may well work into my favor today, as the marinade will be readily and quickly absorbed into the fish, and certainly makes cleaner and fuss-free food preparation (as with whole fish, comes an additional step to proper clean the inside of the fish). No time? Season with a little salt and pepper. 2 minutes more? Prepare some spice seasoning as marinade. With 5 minutes extra-time to spare, mince up ginger-green onions paste on top of the spice seasoning. You can easily make fish protein bowls from these trout fillets. Other fish options include Salmon , Mackerel , Milkfish Belly . Ginger, Onions, Curry Spiced Marinated Trout Fillets ...

Shredded Chicken Curry Bowl

When there was leftover curry chicken, we made Curry Chicken Protein Veggie Bowl . But this time, only gravy remaining and no chicken leftover in the curry chicken ! The frugality in me simply wants to "save" that precious gravy (can't waste the essence of curry chicken, right?). The following day, two different leftovers: shredded chicken breast and curry gravy became good friends - combo created by adding leftover shredded chicken breast into the leftover curry gravy, then reheated to make this Shredded Chicken Curry Veggie Bowl . Shredded Chicken Curry Veggie Bowl Ingredients : Shredded chicken breast, leftover from rotisserie chicken 2 cups of leftover curry gravy (not much but it's enough to flavor the chicken breast) 3-4 servings of vegetables - cauliflower, collard greens, red cabbage, or your own preference Directions : Add shredded chicken into the curry gravy and mix well. Reheat (steam) for about 5minutes, same time as how long you would steam...

Easy Rolled Oats Muffins

Whole-grain oats is a great way to get soluble fiber in your diet. Research suggests that increasing your intake of soluble fiber each day may result in a drop in "bad" LDL cholesterol. Rolled oats are usually incorporated as breakfast foods e.g. Homemade Granola or Muesli , High-Fiber Breakfast Oats with Milk . However, not restricted to morning consumption, you can also add rolled oats when making multi-grain rice for lunch or fish + oats egg frittata that tops a lunch protein bowl . During the course of making these homemade healthy bakes such as Eggless Banana Cacao Oatmeal Cups , Banana Bran Muffins , Eggless Pineapple Cacao Muffins , Peanut Butter Powder Low-Fat Low-Cal Muffins , a personal baking-style has also evolved - call it easy, fool-proof style. Today's bakes returns to this basic, simple ingredients Rolled Oats Muffins - truly easy and fool-proof. Whole-grain rolled oats are healthy but be sure to sta...

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Chickpea Garam Masala Cookies

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