This Curry Chicken Protein Veggie Bowl should have been done earlier but it's never too late and especially in the chilly months of winter, there has never been a better time for curry (and spice!). The idea of curry chicken in a protein/ grain bowl came about because of some leftovers we had from takeout curry chicken. Out of convenience, the curry chicken reheated the next day became perfect accompaniment with regular daily veggies.
The chicken and potatoes in the curry made up the protein and carbs, and with the freshly prepared veggies - it is a delicious, healthy and balanced meal.
Oh, the dressing? It's the curry gravy! Just drizzle (no, DRENCH!) over the grains/ veggies.
Carbs variation/addition: potatoes, roasted winter squash, rice, quinoa, toasts/bread. Protein variation/addition: eggs, tofu, cooked beans.
Curry Chicken Protein Veggie Bowl Ingredients:
Curry Chicken - leftovers from takeout or prepare/cook a spiced chicken dish from scratch:Black Pepper Chicken
Indian-Japanese style Fusion Curry
Chicken and Tomatoes Curry3-4 servings of vegetables - broccoli, cauliflower, cabbage, zucchini, soybean sprouts, leafy greens
Directions: Reheat (steam) the leftover curry. Steam the vegetables for 5mins. When done, spoon the curry chicken and potatoes over the cooked vegetables.
http://dlvr.it/RnFsX0
Comments
Post a Comment