One of my favorite seafoods (including shrimps and fish) - clams is a lean source of protein, rich in minerals, vitamins, and Omega- 3 fatty acids. Today, the protein feature on veggie bowl is this visually striking Arctic Surf Clam.
Frozen does not mean subpar quality. Instead, this Clearwater brand, the Arctic Surf Clams are blanched and individually-quick-frozen on-board vessels in less than an hour of harvesting that they are fit to be sushi-grade. I am glad to find Clearwater Arctic Surf Clams in Weee! (one of my go-to online grocery site for fresh, quality, value-for money groceries, especially for items not easily available in the physical grocery stores. If you are interested to try Weee! out, sign up to get $20 off $35 purchase - this deal itself is already worth the sign-up. Almost 40% off your first grocery basket and free delivery). Besides Arctic Surf Clams, I have also bought great quality milkfish skin and fresh yuba from Weee!.
Arctic Surf Clams Veggies Bowl
Ingredients:
Arctic surf clams, thawed from frozen, blanched then set side
A good mix of vegetables - cabbage, zucchini, carrots, watercress
1-2 cloves garlic, finely minced
Directions: Steam vegetables with garlic for about 8 minutes When done, serve the clams with the veggies.
http://dlvr.it/S8PC1V
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