Ever since trying frozen mussels Steamed Mussels in White Wine Sauce - Trader Joes, I have let down my guard on frozen shell-fish products, in general. That said, I still take a few seconds to look at the ingredient list and nutrition label to make sure the ingredients are as natural (less processed) as possible and the sodium level is not exceedingly high.
This Whole Catch Mussels - Lemongrass Curry from Whole Foods Market may not have one of the best ingredient lists but @$2.99 a package, who could resist this value deal, and the convenience it will bring to the table when one craves seafood.
To reduce the consumption of sodium, the portion of the sauce can be halved. The flavor will not be compromised as the mussels themselves are briny enough for taste-worthy results.
Lemongrass Curry Mussels with Bok Choy and Vermicelli Noodles
Ingredients:
1 serving of noodles, cooked according to packet instructions
3-4 Bok Choy, blanched/steamed
1 package Whole Catch Mussels- Lemongrass Curry, cooked accordingly to package instructions
Directions: Set aside cooked noodles and vegetables. When mussels are cooked and ready, serve with noodles and vegetables (Note: I have shucked the mussels after they were cooked and toss the mussel-meat with the noodles and vegetables so it is easier to enjoy as a one-dish).
from Teczcape-An Escape to Food https://ift.tt/mQiR8cE
via IFTTT
This Whole Catch Mussels - Lemongrass Curry from Whole Foods Market may not have one of the best ingredient lists but @$2.99 a package, who could resist this value deal, and the convenience it will bring to the table when one craves seafood.
To reduce the consumption of sodium, the portion of the sauce can be halved. The flavor will not be compromised as the mussels themselves are briny enough for taste-worthy results.
Lemongrass Curry Mussels with Bok Choy and Vermicelli Noodles
Ingredients:
1 serving of noodles, cooked according to packet instructions
3-4 Bok Choy, blanched/steamed
1 package Whole Catch Mussels- Lemongrass Curry, cooked accordingly to package instructions
Directions: Set aside cooked noodles and vegetables. When mussels are cooked and ready, serve with noodles and vegetables (Note: I have shucked the mussels after they were cooked and toss the mussel-meat with the noodles and vegetables so it is easier to enjoy as a one-dish).
from Teczcape-An Escape to Food https://ift.tt/mQiR8cE
via IFTTT
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